I’m a little late with my second check-in, but not because of embarrassment over a lack of results. As noted in my previous post, the past month was more difficult because a rash of migraines made it tough to find motivation for my late-night workouts. That, on top of eating out at restaurants a handful … Continue reading Something’s Gotta Give, Part Three
Tag: Much Ado About Nothing
Has it really been over a month since I sat down at the keyboard and knocked out a blog post? Well…yes and no. I actually have five essays – count ‘em, five! – that I started but haven’t finished. I also have a couple more that are fighting to come out. So what’s the problem? … Continue reading Where’ve You Been, Man?!
Checkpoint Number One is here, and my results during the past month were mostly positive. I’ll start this piece by sharing my high-level plan, then go into my experience while trying to implement it. (Just a heads-up that this post will probably be the longest one I write in this series, if only because I’ll … Continue reading Something’s Gotta Give, Part Two
Three nights ago I was at the health club. I hadn’t been there in about a week because of various things going on at home that kept me busy. I did my customary workout – thirty minutes of weightlifting, thirty minutes on the elliptical – then headed for the shower. Along the way I spied … Continue reading Something’s Gotta Give, Part One
The Introduction “Jack of all trades, master of none” is a saying that has a ring of truth to it…unless it’s being used to describe Keith Minnion. In his case, the saying could be changed to “Jack of all trades, master of all,” and I’m not just blowing smoke up his arse when I say … Continue reading Catching Up With Keith Minnion
Welcome back for our second installment of Mailbag Monday, Answered! Thanks to the folks who have sent me ideas. I’ve enjoyed answering your questions, and hope we can make this a semi-regular feature going forward. If a topic comes to mind, please don’t hesitate to e-mail/text/comment/etc. Onward! My Most Embarrassing Moment After two years of … Continue reading Mailbag Monday, Answered! (Part Two)
As evidenced by my last post, I think about a lot of weird stuff. For better or worse, my mind is always churning (which might explain the chronic migraines I’ve had for 30 of my 41 years, but I digress…). As such, I’ve decided to jump right in to another round of “Do You Ever … Continue reading Do You Ever Wonder About…? (Part Three)